Push Up Board

The Push Up Board is a multifunctional training tool designed to enhance upper-body strength and improve push-up technique. By using color-coded positions, it allows you to target specific muscle groups such as the chest, shoulders, triceps, and back. Ideal for home workouts, gyms, and travel, this board helps increase muscle activation while reducing strain on the wrists. Its compact and durable design makes it suitable for beginners and advanced users looking to build strength and endurance.

Key Features:

• Targets chest, shoulders, triceps, and back
• Color-coded positions for guided training
• Helps improve push-up form and efficiency
• Reduces wrist strain during exercises
• Durable and stable construction
• Compact and easy to store
• Suitable for home and gym workouts